Soothe the Soul Guided Journal by Compendium Gift Book

When you’re low, stressed, unsettled, or overwhelmed, taking on anything more can feel like too much.

Create moments of calm whenever you need with this gentle, low-pressure book from Compendium.

The ideas, activities, and thoughts within this mindfulness book are invitations to slow down and prioritise self-care—without having to figure out how to do it on your own.

Use these empowering affirmations, exploratory questions, simple meditations and activities, and uplifting quotes to soothe your soul.

Each page offers a counter to any frayed feelings and is a companion in giving yourself the peace you are looking for.

• Written by Amelia Riedler
• Illustrated by Steve Potter
• Harcover
• 72 pages
• 15 x 20cm

Compendium - Live inspired.

"Our desire is to create meaningful moments with gifts that inspire. Through their impact we discovered that a bit of inspiration can, in fact, make a big difference. We invite you to join us on our journey—to empower, delight, inspire, and care. And to find just how much goodness we can put into the world."

Give well with our Gift Guide, where you will find something for everyone, including Gifts for Her

Support, encourage, and thanks those special people with treasures from our Heartfelt Gestures menu.